Category: WELLNESS
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4 Teeth Whitening Home Remedies That Gives Instant Result
Why all the Teeth Whitening Home Remedies are hyped? Is it actually overhyped? Oh..no, Contrary to what so many people believe, our teeth play a major/distinct factor in our facial appearance. And well-groomed teeth add appealing aesthetics to the face. A sparkling white and well-groomed teeth lit up the face and increase self-confidence. You want […]
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“Positive Affirmations For Kids” Why Our Kids Need Them+21 Best Affirmations
positive affirmations for kids Positive affirmations are one of the most effective ways to nurture a young child’s mindset and self-belief, which often influence their overall health and well-being as they grow further into adults. Positive affirmations when instilled in young children can help build them to become socially, emotionally, and spiritually balanced individuals. It […]
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How to Improve Our Gut Health Naturally
Gut health Our gut microbiome is a very integral component of our overall bodily functions and health, whether we realize it or not, our gut can affect every aspect of our lives, from the way we look, feel and interact. Our microbiome is a dense and diverse microbial ecosystem, that inhabits our body from birth […]
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8 Bedtime Self-Care Routine to Completely Relax and Unwind
8 Bedtime Self-Care Routine to Completely Relax and Unwind While self-care is any activity deliberately practiced in order to take care of your physical, emotional, mental, and psychological health, the idea of a bedtime self-care routine is to totally unwind and relax your body and prepare it for good night sleep. Good self-care routine and […]
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6 Father’s Day Quotes From Daughter Your Dad Will Love
Father’s day is the perfect day to let your father know how much you love and appreciate him for all that he has been in your life. Fathers are super wonderful, they do so much and yet they remain under-appreciated, still, they give no damn about it, they just continue to be great. Yeah..that is […]
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8 Free Ways to Spoil Your Husband On Father’s Day
We often under-appreciate the men in our lives, they remain unsung, unheard, and underpraised, but we can actually do better. Granted, women raise children and build a home but fathers have a very strong role they play in our lives and those of our children, most times, we can’t just do it without them. Father’s […]
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How to Be clean and Hygienic Everyday “22 Easy Steps”
No one is born spotlessly clean, cleanliness and good hygiene comes with regular practice. If you want to be a clean person, or learn how to be clean and hygienic everyday, you have to take the necessary time everyday to maintain personal hygiene for your body, clothes, home, car and work environment. Taking care of […]
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15 Activities That Will Calm Your Anxiety and Restlessness During a Pandemic.
Here are 15 Activities That Will Calm Your Anxiety and Restlessness During a Pandemic that you will totally enjoy and be glad you started. Now that we are all in a pandemic and locked-down in our houses, most of us are beginning to suffer from a series of mental health related problems, which is quite […]
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15 Ways to Simplify Your Life and Attract Happiness In 2021
15 Ways to Simplify Your Life and Attract Happiness The saying that “you alone are responsible for your happiness” is 100% true! No one is responsible for how you think, feel or behave. There’s nothing that is directly proportional or a direct recipe for happiness. You alone decide what kind of emotions you want to […]
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6 Tips For Working From Home With Kids This Covid 19 Lockdown
Seeking Tips For Working From Home With Kids When You Don’t Know Where to Start? this tips will be useful to you! Now more than ever, everyone is seeking ways to work from home to stay safe and still earn money during this CORONA VIRUS PANDEMIC. But working from home can be a tough challenge […]