WELLNESS TIPS
Photography is an enjoyable experience for people of all ages. And in this modern age, anyone with a smartphone can try it. So, if you’re a parent looking to get your children into the arts, why not try photography? Everyone knows it’s a great way to preserve precious memories, but did you know that it…
Starting your day right is crucial to maximize productivity. Most times you have so many things lined up to do in a day but you find yourself lazing in bed, finding it difficult to get out of it and start your day. That is why people with great morning habits are usually very disciplined because…
If you haven’t started decluttering and organizing your life, then this 2021 is a perfect time than ever to get started. Here are 5 easy ways to declutter and organize your life this 2021. 1. Get your finances in order Although the amount of money you have is not directly proportional to your happiness, it…
Ways Journaling Benefits Relationships Journaling can impact your personal and professional life in many positive ways. Whether you want to improve your relationship with yourself so that you can grow and reach new heights or with others, journaling can help you achieve a new level of self-awareness and boost your communication skills. Below we cover…
Why all the Teeth Whitening Home Remedies are hyped? Is it actually overhyped? Oh..no, Contrary to what so many people believe, our teeth play a major/distinct factor in our facial appearance. And well-groomed teeth add appealing aesthetics to the face. A sparkling white and well-groomed teeth lit up the face and increase self-confidence. You want…
positive affirmations for kids Positive affirmations are one of the most effective ways to nurture a young child’s mindset and self-belief, which often influence their overall health and well-being as they grow further into adults. Positive affirmations when instilled in young children can help build them to become socially, emotionally, and spiritually balanced individuals. It…
[lwptoc] Gut health Our gut microbiome is a very integral component of our overall bodily functions and health, whether we realize it or not, our gut can affect every aspect of our lives, from the way we look, feel and interact. Our microbiome is a dense and diverse microbial ecosystem, that inhabits our body from…
8 Bedtime Self-Care Routine to Completely Relax and Unwind While self-care is any activity deliberately practiced in order to take care of your physical, emotional, mental, and psychological health, the idea of a bedtime self-care routine is to totally unwind and relax your body and prepare it for good night sleep. Good self-care routine and…
Father’s day is the perfect day to let your father know how much you love and appreciate him for all that he has been in your life. Fathers are super wonderful, they do so much and yet they remain under-appreciated, still, they give no damn about it, they just continue to be great. Yeah..that is…
We often under-appreciate the men in our lives, they remain unsung, unheard, and underpraised, but we can actually do better. Granted, women raise children and build a home but fathers have a very strong role they play in our lives and those of our children, most times, we can’t just do it without them. Father’s…