These tips serve as a basic reminder for some useful tips, you may know but unwittingly skip off sometimes. Women’s sexual health needs to be discussed more often. It will boost our longevity and maternal success. So many women are…
Everyone loves to have a toned and trimmed body. But not everyone is full of energy or motivated enough to stick to an exercise routine. Though exercise is the best way to keep those extra pounds away, you can still…
10 things walking everyday can do to your body There are too many benefit walking 30 minutes every day can do for our body. It is one of the most cheapest and hassle free exercise in the world. It is also…
Is your bathroom hand dryers as safe as you think? Here is what scientist thinks. According to ifiscience, in 2014, a team of researchers from the University of Leeds announced disturbing news concerning the “no touch jet-air dryers” in public…
Long hot bath and clories This is really a surprising revelation. Science is really wonderful and soooo helpful. Guess what! I do not like working out very much. So i often research a lot of easier ways to burn fat…
Do you wish for a much better and healthier ways to live your dream life? then, here are 25 ways to stay healthy and prevent aging. They are painless ways to apply evidence-based well-being to your everyday life. DRINK GREEN…
Clear Skin Diet; are food types that can help you achieve a flawless skin/diet for clear skin and weight loss Certain foods have been confirmed by dermatologist world wide in helping our skin become clear and healthy. Often times we…
Wellness Habits:10 things to do now that you are young and healthy. As the saying goes ” it’s better late than never” These are amazing life changing habits one can easily Implement in their lives now and not later. Eat…