Regular exercising is not one of the easiest habits that most of us Master. While exercises is one of the daily needs of our body, …
fitness tips
Women’s Sexual Health Tips All Women Should Know!
These tips serve as a basic reminder for some useful tips, you may know but unwittingly skip off sometimes. Women’s sexual health needs to be …
How to Lose Weight Fast Without Exercise(Based on Evidence)
Everyone loves to have a toned and trimmed body. But not everyone is full of energy or motivated enough to stick to an exercise routine. …
TUMMY TUCK COST IN 5 GREAT LOCATIONS(IF YOU NEED ONE)
WHAT DO I REALLY THINK ABOUT GETTING A TUMMY TUCK DONE? A few years ago, I would have asked “exactly why do people do cosmetic …
walking exercise health benefit:10 things walking can do to your body.
10Â things walking everyday can do to your body There are too many benefit walking 30 minutes every day can do for our body. It is …
A long hot bath burns as many calories as a 30 minute walk.
Long hot bath and clories This is really a surprising revelation. Science is really wonderful and soooo helpful. Guess what! I do not like working …
Wellness Habits:10 Things to do Now that You are Young and Healthy.
Wellness Habits:10 things to do now that you are young and healthy. As the saying goes ” it’s better late than never” These are amazing …