hot bath
WEIGHT LOSS TIPS

A long hot bath burns as many calories as a 30 minute walk.

Long hot bath and clories This is really a surprising revelation. Science is really wonderful and soooo helpful. Guess what! I do not like working out very much. So i often research a lot of easier ways to burn fat and voilaaa!  I came across this research. It has helped me a lot and I …

life coaching
SELF CARE

“20 Powerful Life Lessons” To Help You Understand Life Better

  Life coaching: 20 most powerful life lessons are those Secret Lessons I have learnt in my three decades alive. life lessons are very important to everyone of us. It not only coaches but inspires. Follow me on Instagram as i pitch the best of life experiences. We are all a composition of our experiences. …

clear skin diet
SKINCARE

“Clear Skin Diet”: 11 Foods to Eat For a Flawless Skin

Clear Skin Diet; are food types that can help you achieve a flawless skin. Certain foods have been confirmed by dermatologist world wide in helping our skin become clear and healthy. Often times we forget that skincare starts from the inside. Which means we have to pay close attention to the type of food that …

STYLE AND BEAUTY

Ladies fashion: 7 sexy accessories that can supercharge your relationship.

Ladies fashion: 7 sexy accessories that can supercharge your relationship. Do you believe that accessories do have a power of adding an alluring finishing to your woman body? If you don’t, then I will tell you for free that accessories were made by nature with a woman in mind. Just adding classic accessories to your …