How to Stay “Fit-as-a-Fiddle” Even If You Don’t Like Exercising

how to lose weight without exercise or diet

Regular exercising is not one of the easiest habits that most of us Master. While exercises is one of the daily needs of our body, to actually go into the routine of practicing it, can be super hectic for first timers (INCLUDING ME). I particularly love the idea of daily exercise, i feel jealous of … Read more

 Weight loss drinks that helped me lose 30kg in 3 months.

 Weight loss drinks

 Weight loss drinks that helped me lose 30kg in 3 months. Weight gain is of the greatest health challenge most of us are facing in today’s modern world. With lots of factors contributing immensely to our weight fluctuations. Some of the reasons for weight gain includes: Eating uncontrollable portion of food Type of food Too … Read more

How to Lose Weight Fast Without Exercise(Based on Evidence)

how to lose weight fast without exercise

Everyone loves to have a toned and trimmed body. But not everyone is full of energy or motivated enough to stick to an exercise routine. Though exercise is the best way to keep those extra pounds away, you can still practice lots of healthy habits to get great results. If you are those few who … Read more

TUMMY TUCK COST IN 5 GREAT LOCATIONS(IF YOU NEED ONE)

tummy tuck cost

WHAT DO I REALLY THINK ABOUT GETTING A TUMMY TUCK DONE? A few years ago, I would have asked “exactly why do people do cosmetic surgery? Why do some women tuck in their tummy? Why do healthy people not choose to burn away their excess fat rather than having to lay on a hospital bed … Read more

“10 Truth About Cosmetic Surgeries” According To WebMD

facts about cosmetic surgery

If you are desperately in need of a cosmetic surgery to boost your body looks or confidence, then here are 10 Truth About Cosmetic Surgeries (According To WebMD)   41 is the average age of people who do cosmetic surgery The average age of someone who has cosmetic surgery is 41. Younger people tend to … Read more

walking exercise health benefit:10 things walking can do to your body.

walking exercise health benefit

10 things walking everyday can do to your body There are too many benefit walking 30 minutes every day can do for our body. It is one of the most cheapest and hassle free exercise in the world. It is also very easy, I mean we all walk, and we need to walk every day. But … Read more

A long hot bath burns as many calories as a 30 minute walk.

hot bath

Long hot bath and clories This is really a surprising revelation. Science is really wonderful and soooo helpful. Guess what! I do not like working out very much. So i often research a lot of easier ways to burn fat and voilaaa!  I came across this research. It has helped me a lot and I … Read more