SELF CARE

Top 4 Habits That are Sabotaging Your Morning Productivity

Everyone at one time or point in their lives desires to wake up as early as possible to get so many sh*t done fast in the best and quickest possible way. But waking up very early everyday is no brainier at all! You have to put strategies in place and train your body to follow […]

How to Change Your Life In a 30-Day Challenge ( Best Steps For 2020)

How to change your life in 30 days? A Life-Changing Challenge is one of the best milestone that one could set once in a while to help you checklist your  live and propel you to be much more better. Setting Challenges meant to inspire change in one’s life is one of the best moves to […]

Best Tea to Help You Fall asleep Fast According to Science

In recent times, more and more research are been carried out by scientists all over the world- with the aim of improving Quality Of Life of humans which “Sleep” happens to be one of. Proper sleep is one of the Personal Self Care Routine that everyone must embrace. In classic times, drugs and Strong herbs […]

Women’s Sexual Health Tips All Women Should Know!

These tips serve as a basic reminder for some useful tips, you may know but unwittingly skip off sometimes. Women’s sexual health needs to be discussed more often. It will boost our longevity and maternal success. So many women are still shy about delving deep into their Sexual health but it is also part of […]

 You Will Never Be Depressed Again if You Believe These 4 Things!

Note; this post is aimed towards cheering a once bubbly mind and a source of upliftment to a dampened mind suffering minor depression, for major or clinical depression, I advice you seek medical attention ASAP and don’t bother with this post! Depression has various definition taken from various angles! a person who is depressed usually […]

7 Reasons Why You Will Never Be Successful!

7 Reasons Why You Will Never Be Successful; SIMPLE AND PLAIN! Some people can’t help wondering why they simply can’t be as rich as their next-door neighbor. They often hope to get the same level of success as those they covet. If you fall into this category, then these may be the reasons why; You […]

25 Ways To Stay Healthy and Prevent Rapid Aging.

Do you wish for a much better and healthier ways to live your dream life? then, here are 25 ways to stay healthy and prevent aging. They are painless ways to apply evidence-based well-being to your everyday life. DRINK GREEN TEA VALUE YOUR COFFEE TAKE A COLD BATH       4. Brush your teeth/floss […]

“20 Powerful Life Lessons” To Help You Understand Life Better

  Life coaching: 20 most powerful life lessons are those Secret Lessons I have learnt in my three decades alive. life lessons are very important to everyone of us. It not only coaches but inspires. Follow me on Instagram as i pitch the best of life experiences. We are all a composition of our experiences. […]

5 PRICELESS BEAUTY TIPS

5 PRICELESS BEAUTY TIPS 5 priceless beauty tips is a well researched and tested beauty tips. It is a quick fix to upgrade and update your beauty routine with minimal distress and also cost effective. Finding a beauty routine that works is usually a continuous practice. Striving to look beautiful is a positive and rewarding […]

8 QUALITIES OF MENTALLY STRONG PEOPLE

8 QUALITIES OF MENTALLY STRONG PEOPLE.             When we say mentally strong people, we mean people who possess confidence and resilience to navigate difficulties and still excel. Mentally strong people do not give in to distress of life, rather they build success from the challenges and difficulties that lined their […]

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