how to lose weight without exercise or diet

How to Stay “Fit-as-a-Fiddle” Even If You Don’t Like Exercising

Regular exercising is not one of the easiest habits that most of us Master. While exercises is one of the daily needs of our body, to actually go into the routine of practicing it, can be super hectic for first timers (INCLUDING ME). I particularly love the idea of daily exercise, i feel jealous of …

 Weight loss drinks

 Weight loss drinks that helped me lose 30kg in 3 months.

 Weight loss drinks that helped me lose 30kg in 3 months. Weight gain is of the greatest health challenge most of us are facing in today’s modern world. With lots of factors contributing immensely to our weight fluctuations. Some of the reasons for weight gain includes: Eating uncontrollable portion of food Type of food Too …